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My Gluten Free journey….

February 25, 2012 by April

We don’t know where our journey leads.  But we do know God has the perfect plan,
and we do know He is with us at ALL times.   Especially, when we can’t see around the corners of life.
First of all — my kids and I have just spent the first five days by ourselves.  In the house. With no one else here.  We’ve left twice, for a total of four hours in the last five days.  Did I mention it has been just us?  I’ve been looking forward to this since April of last year….. 
I have had my pantry and kitchen in 100% my (& my children’s) control for the first time since having to be gluten free.  I know, I know, that is a weird thing to say or care about.  But it’s because you don’t really get the layout of our house; I live in an apartment attached to my parents’ home.  I have my own kitchen and bathroom.  My daughter and I share the one bedroom in the apartment, and my son has his own in my parents’ house.  We share a laundry room, which we call the “in-between room”.  So anyway, I knew that even though I have learned to not cross-contaminate my sugar, spices, condiment containers, etc., others haven’t.  Not to be mean, but out of lack of understanding.  It’s just normal – when mom or I need something, rather than make a special trip out we check the others’ kitchen and pantry first. (we do check with the other before just using)
I have had lingering symptoms of something from somewhere – gluten or allergy to something else?  I don’t know, but they are symptoms I didn’t have last summer when I was gone.  Yet, they are symptoms I’m all too familiar with, and especially since January of 2010.  So tired, falling asleep standing up kind of tired.  My hands, feet and abdomen were so swollen and ached.  It’s funny, I was so physically miserable but didn’t know why.  I tried to eat healthier, which was to lean towards whole wheat – which I grew up on.  I quit drinking Pepsi and moved onto to Mug Root Beer, I thought maybe it was caffeine bothering me.  But it just got worse.  Tongue swelling, can’t think – let alone think straight kind of worse.
Jump to just 14 months earlier and the events were: my mom had an appendectomy and spent 10 days in the hospital; two milestone birthdays-my son turned 13, my daughter 10; an attempt at my children going to school instead of home school; dad completed another round of chemo; finished up another campaign; another job change; 10 years of being a single mom; my mom had knee surgery; another miserable winter; more pounds gained; more swelling; more pain; excruciating exhaustion – but 14 classes later, on April 10th, my school was finally done.  Yes, 2010 was kind of brutal :-D….but God was, is, and always will be faithful!  

{there are two truly horrible photos coming here – the first is painful to even look at.  My eyes were NOT closed – they were swollen, even the eyelids.  My hands hurt so bad opening that envelope, but it held my diploma — I had to open it.  The second photo is almost four months to the day later.  My kids playing with the iPhone – we were in Lowes (of course).  Totally blurry, but as you can see – I do have eyes}
May 14, 2011

May 23rd, I finally went to the doctor.  I went because my aunt had visited in January and my dad had come home a couple times – they both said it was obvious something was wrong.  I kept saying, “It’s just stress.  School will be done soon.  I don’t have time to deal with making an appointment and then going.”  I knew my thyroid was totally messed up too and that was going to take a few needles and months to get sorted out and on the right dosage.  So I put it off.

When I found out I was going to get to take a wonderful trip out of state for six weeks and a good portion of it would be with my aunt, my mom basically black-mailed me by saying, “You know she’ll {my aunt} want to know why you didn’t listen”.
Ugh, mothers! {I’m kidding, :-D} Fine. I’ll go.
I don’t have insurance; I hate needles and medicine…so I went to a naturopath.  I knew this naturopath had a reputation of wanting patients to go gluten free and dairy free (or at least easy on dairy).  I was dreading the appointment for that reason.  

You have to realize, I wasn’t concerned about what I’d be “missing”.  I don’t enjoy food, never have.  It’s a necessary evil in life as far as I’m concerned.  I told her I really didn’t want to “do gluten free” to see how well I would feel.  I felt it was the new fad food.  It’s too expensive.  I didn’t doubt people would feel better, but unless there was a medical reason for it I really didn’t want to go there.  I didn’t want to know how good I could feel if I wasn’t going to keep it up.  {please don’t think I was being calloused.  I have friends with Celiac, I was in no way referring to them.  It was the idea of “doing gluten free” like so many “do organic”, because it’s “better” – in Alaska, it’s EXPENSIVE, and I am very choosy where I will spend money.  Food is not it – it’s not a priority to me.}  She convinced me to try it for three months, then we’d re-evaluate the necessity of it. … well, I decided I would do what she said – go gluten free (GF) and dairy free (DF) for three months.  I would be good, I would be thorough, I would be diligent.  And I was.  Within three weeks, all head aches were gone, the swelling in my fingers and toes was down to the point of my shoes fitting comfortably and I could make a fist again; and my abdominal swelling went down by a couple inches.  The biggest thing for me – I was traveling and not sick, tired, achy, or having headaches.  Unheard of!  I had all summer and much easier access to GF foods, and lots of feeling wonderful to get used to this new way of life. 
As much as I hated the idea of focusing on GF/DF foods for the summer for myself, while in others’ homes – God totally knew what He was doing {of course, duh!}.  It was an amazing summer.  For the first time in my life I felt hunger; and when I ate, I felt satisfaction.  Food tasted good.  I understood why people wanted food.  I actually enjoyed tossing menu ideas around with my cousins.  I never once in those six weeks felt icky.  So mind boggling to me.
After the initial three months I realized the GF was with me to stay, but I begged to have cheese again.  Real cheese.  I promised to keep it limited to just pizza once a week, and nachos/other dishes/cheeseburger a couple times a month.  I love cheese.  Not fancy cheese.  Plain, mild Colby Jack- generic brand, thank you.  

Until a couple years ago I didn’t realize cheese bothered me.  I knew milk did, but chose denial when cheese was involved.  I didn’t go back to milk, because it’s always bothered me and I’ve found I like the canned coconut milk in my coffee in place of half-n-half; and I can actually eat cereal now because I use coconut milk (not canned, the drinking kind).  If I’m out and about and pick up a coffee, I will put half-n-half in it, but not too much or it gives me a tummy ache.  Nothing new there, no big deal. So, I have been really particular and pay close attention to the GF.  I’ve checked my lotions, shampoo, conditioner, soaps – all those hidden places. 
four months later
I have “been glutened” a couple times – each time I’ve had no question whether I should have eaten _____ or not.  Basically, I mentally and physically shut down.  I can try to fight it, but it just makes the headache worse.  About six hours go by and it really doesn’t matter what my “mind over matter” plan might be, I fall asleep.  Hard.  The first time was three days.  When I can get up, I am crabbier than crabby, and there is still a residual headache and intestinal yuck to deal with, for a couple weeks.  But it’s a headache I can work through and at least I’m up, not sleeping.
So – lately I’ve been wondering if I’m blowing this out of proportion and being over conscientious of where gluten is lurking.  I’m tired of reading ingredients (why is it written in huge, non-normal people language words, in all caps, on rounded containers?  Seriously!).  I’ve wondered if I allowed myself to be lured into thinking I “needed to do this”.  After all, what would happen if I just quit?  So what if I don’t feel as well.  It can’t be all that bad, right; I lived that way for 38 years.  That has been a looming thought for me over the last couple weeks.
Well, my dad was home last weekend.  On the way to the airport we stopped to eat.  I had looked the place up online, they had good reviews for accommodating GF…but they were from 2008.  I took food with me, just in case.  I had it in my purse.  

Anyway – to make this a bit shorter I won’t go into much detail.  But, I will say I was told unless I was Celiac {as in just gluten intolerant} I would be fine.  I was not comfortable with the food not being contaminated (not even a salad).  He already had the other three orders, I mentioned I would just eat my own food.  He said, “No, we won’t let you eat your own food in here.”  In the end I ordered a cheeseburger with just lettuce and tomato, and they were going to treat it as gluten intolerance.  

Bad, bad choice on my part….  I was near tears within the hour, but I had promised my kids we’d stop at Barnes & Noble to read; then I had to stop at Costco before heading home.  I had the stupid headache, and my stomach hurt so bad.  When we were getting ready to leave Costco, Vince looked at me and said, “Are you sure you can drive?  Your lips are really white, like creepy looking.”  We got home fine, my kids unloaded Costco, and I don’t even remember laying down on the couch.  I slept from 7pm-10:30am; then again from 1-6pm before that stupid headache let up and I could wake up.  

I’m so very thankful God has blessed me with good children, children who care for and about others.  They just came in the house, did what needed to be done, including unloading and putting away Costco stuff.  They woke me up to go to bed, then the next day just did their school work on their own.  When they woke me up at 6pm, dinner was waiting. Amazing.  Thank you, Heavenly Father.  I know a lot of this is because we home school and they are used to life – and what needs to happen each day.  But they made the choices, and good ones.  Repeatedly.  Together.

It’s now five days later – and I still wish I hadn’t eaten that meal.  I forgot how much your head, stomach, and joints can hurt – and all from something I can’t even see!  

I can say with confidence God has answered my prayer and questioning thoughts of whether I should just quit GF and who cares, I’ll get over it. …Uh, never mind – I will stick to being gluten free, thank you.  I can be confident He will provide the finances to buy the more expensive foods too.  He promised to.
He is faithful. All the time.
My reasoning for dragging you all through this ridiculously long post – besides for me to remember by – is just in case there is someone who needs to make that phone call, or who is thinking of ignoring something health wise.  This is your encouragement to take the time, make the effort – do it.  {It probably won’t go away on it’s own without some kind of help or additional knowledge.}  Also, and more importantly, for the reminder once again – we have a loving Heavenly Father who cares and hears EVERY request.  Only God knew how much I was wrestling with this.  He could have quickened my heart to not order, or if I didn’t listen and ordered it anyway, to not eat it.  Yet, He chose to let me be reminded by feeling the pain because He knows that is how I learn best.  {yes, I am consistently stubborn-not proud of it, but it is the truth}

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April C Keller
The power is out. Now is when it’s REALLY conven The power is out. Now is when it’s REALLY convenient to read eBooks (& you have fully charged devices). The orange glow to the right is from the collection of candles I had handy. 
Super duper thankful for the gas fireplace!!! The temp was 43° earlier today, has dropped to 15° & supposed to continue dropping thru the night.
#thankfultonotreadbycandlelight
#gasfireplacesareawesome
#eveofchristmaseve2020 #decemberinwi
Dec 22, 2020 at 7:39am😍😍😍 No need to say Dec 22, 2020 at 7:39am😍😍😍
No need to say more.
#decembersunrise #wisconsin #wearegaininglightnow
December 21st is the shortest day of the year. As December 21st is the shortest day of the year. As a lifelong Alaskan my body & mind are very tuned to this date - we now gain daylight each day. Living WI has had many benefits & blessings - the least of which isn’t even how I will see the daylight before I get to work. 😍😍😍 I am not sad about this in the least!

I’m so thankful for this morning’s living/dining/kitchen views. I love the glow of Christmas lights & the way they immediately stop my thoughts in their tracks and cause me to remember to be thankful.
#christmas2020 #ak2co2wi #mondaymornings #thankful #blessed #christmaslights
😍😍😍 Como Park Conservatory = eye candy ev 😍😍😍 Como Park Conservatory = eye candy every time. {{sigh}}
We caught the sun low in the sky & it was simply beautiful! When we walked out it was the setting sun on the glass building & the flag blowing in a lazy breeze. #coldbutbeautiful #perfect 
#comoparkconservatory #midnovember #eyecandy #soulfilling #breathtaking #thankfulfortheopportunity #americanflaginthebreeze
Just a tiny note to share how much I am absolutely Just a tiny note to share how much I am absolutely LOVING the sunrise pink at 7am in mid-November! 😍😍😍
It’s a whole 25° & supposed to start snowing within the hour. (Do you see the neighbor’s pink window reflections?)
#happymonday #blessings #itsanewweek #wintersunrisebefore8
Hi guys! April’s daughter here. Due to an unkind Hi guys! April’s daughter here. Due to an unkind comment and a hard week behind the social media wall she deleted the post. After a good talk and encouragement I am here re-posting with permission. Remember that what’s seen on social media does not reflect what goes on behind the scenes. The intention of the post was to share a personal struggle and encourage others who may feel the same. A difference of opinion does not require a comment. 

The repost:

Are you an American? If so, voting is your civic duty. 
🇺🇸To not vote is the same as voting against your freedom.
🇺🇸To not vote is the same as voting against your right of citizenship. 
🇺🇸To not vote is the same as disregarding every American soldier and his/her family’s sacrifice for you. 
I promise – no matter what you think – YOU ARE NOT TOO BUSY to vote! This year especially, they have made it so easy (not interested in debating the right/wrongness of this, just stating fact) and it’s not as if the deadline has been a surprise date. If you choose to not vote, there is no excuse other than being lulled into apathy by the privilege you take for granted. Don’t be lazy.

For those who think I’m being too harsh – these are the things I had to remind myself of in the not so distant past as I was overwhelmed by figuring out the simple-yet-not-so-simple-process of how to register as a new resident, where to vote, and who to vote for. And then again today as anxiety joined me when I’d parked at my polling place & it was time to actually stand in line with all the others.

Side note, 2020 brought yet another first for me: I’ve never voted on a non-Alaskan ballot. Instead of boroughs & districts, I navigated counties & wards. 
Even so, the ballot looked the same. 😊 

And then I went for a beautiful country drive through harvested fields and looked at barns. Feeling thankful & blessed for the freedom and ability to do so.
A little crisp & foggy outside, but perfectly cozy A little crisp & foggy outside, but perfectly cozy inside.🍂🍁

#september2020 #fall #thankful
So...not exactly a surprise!😊 Take your own qu So...not exactly a surprise!😊

Take your own quiz at holleygerth.com/introvertquiz
 
You definitely should go check out more about The Powerful Purpose if Introverts by @holleygerth 
#introvertpurpose #introvert #godmadeuseachunique
🍂Fall is coming! 🍂 This change of the season 🍂Fall is coming! 🍂
This change of the seasons is the first one I’ve felt alert for since moving here 🍁🍂 & it’s all so pretty (the 5 trees I’ve seen starting to change)! But I’m not in the least ready for it, it’s the 1st time in 18 years I haven’t needed school supplies of some sort - for either of the kids (homeschooling) or myself (college). Now, I just get to enjoy all the school supplies simply because I love them!😊

The first pic is just for enjoyment because I know the majority if you can’t possibly understand what the 2nd & 3rd photos mean to me. 😊

As an introvert who has been transitioning from work-from-home to working-at-the-office-everyday, on a team & working on a variety of projects, I often feel as if I’m majorly failing at simply being nice. 

I’m too often in my head, processing all I’m trying to remember to do/get done & short of smiling in passing, there isn’t a ton of other interaction. BUT the 2nd photo is evidence of while not having more than a handful of non-work related conversations, I have a co-worker who knows me incredible well! On Tues, she brought me one Pantone color book & yesterday she brought me SEVEN more!😍 
I never dreamed I’d get to touch one of these little color charts in real-life, let alone have a set of them living at my desk!!! 

2020 will never be forgotten, for so many reasons. Big & small.
#seen&known #itsthelittlethings #littlethingsadduptobigthings #blessed #thankful
It’s no small secret I’m a hard-core introvert It’s no small secret I’m a hard-core introvert & not by just a little bit. Social distancing has always been my norm. I can’t say I’ve seen this as a blessing in life 🥴. 

Ironically, while 2020 has required so many social appreciators (extroverts) to stay at/work from home, life in 2020 has required me to learn how to work out of the home full-time. After working from home for the last 20 years, this has not been a small adjustment!

I have lived in WI for 8 months now, and I’m just starting to feel semi-human in daily life. I totally & completely underestimated the toll an unexpected 2nd large move, traveling over Christmas, wrapping up my senior year of college/degree, having my oldest graduate college, and working on a team of people out of the house full-time would have on me. #notenoughhourstorecovereachday

You will likely see me in this space more as I’m on the book launch team for The Powerful Purpose of Introverts, the latest book by @holleygerth. I’m really looking forward to learning how being an introvert can be a blessing & strength.

 #introvertpurpose #createdinhisimage #lovedasiam #nothingtoprove #introvert
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